Plantar Fasciitis

One of the leading causes of heel pain, is caused due to excessive strain of the plantar fascia (flat band of ligament connecting heel to toes) that results in a swollen and inflamed condition. Typically found in people who are used to wearing soft shoes with negligible support while performing strenuous activities such as running, walking etc. regularly.

Plantar Fasciitis

Best Tennis Shoes for Plantar Fasciitis: Reviews & Advice

Tennis athletes and hobbyists alike may come down with foot problems when they pivot and dive on the court. Good shoes can help prevent or even solve the issue, but what are the best tennis shoes for plantar fasciitis and heel spurs? The very nature of the sport seems to defy attempts to correct foot […]

Plantar Fasciitis

Best Shoes for Plantar Fasciitis: In-Depth Comparison

Welcome to the wonderful world of plantar fasciitis. We are going to help you find the best shoes for plantar fasciitis. You probably know how this awful condition feels: walking on knives would be more pleasant. Now, it’s time to fix it… but how? You can’t exactly stay in bed for six months, but walking is […]

Plantar Fasciitis

Foot Taping for Plantar Fasciitis

Learn how to tape your feet to prevent plantar fasciitis When used along the correct shoes, taping your feet can significantly reduce plantar fasciitis pain. Step 1 Starting in the arch, apply a strip of silk tape, extend it around the back of the heel, then back towards the base of the pinky toe. Step 2 Overlap at (approximately) […]

Plantar Fasciitis

Top 5 Best Running Shoes for Plantar Fasciitis Sufferers

If you’re a runner, then plantar fasciitis is the worst. As if it’s not bad enough to feel like you’re stepping on knives as you try to train for your next half-marathon, plantar fasciitis is also exceedingly common among runners. Remember, it’s a repetitive stress injury. The impact of running only exacerbates the condition. Luckily, […]

Plantar Fasciitis

Best Hiking Boots for Plantar Fasciitis: 5 Great Models

Your life is the trail. A summer without a good hike is a summer wasted, but plantar fasciitis can lay you up for up to six months. You’ve already lost your ability to walk. Now you might lose your sanity, too. Best Hiking Boots for Plantar Fasciitis But luckily, there are hiking boots out there […]