There is copious scientific evidence that suggests that sitting all day is bad for your health. When you have plantar fasciitis, however, no possible consequence can make the pain of walking worthwhile, especially when it comes to fitting in the daily half hour of movement that most doctors recommend.
But in six months, you may not have plantar fasciitis anymore. Instead, you could have a few extra pounds, a weakened immune system, and even depression. Don’t sit out your foot pain on the couch. Instead, find the right shoes for your plantar fasciitis and live your life.
That begs the inevitable question: what is the best walking shoe for plantar fasciitis? Luckily, we’ve tried them all. Whether you’re upgrading from a pair of sandals or your old hiking boots, these will return to you the freedom of movement that’s so important to your quality of life.
The Orthaheel brand is justly famous as the maker of some of the best shoes for walking with plantar fasciitis. The VIONIC walker is no exception. The deep heel and insole arch support will do absolute wonders for your foot pain whenever you stand on your aching plantar fascia. As a matter of fact, these walking shoes are often billed as beneficial for your entire posture, especially if you have flat feet or your foot tends to pronate.
While some wearers feel that the footbed is too hard, most people who try this shoe love it. Not only is this one of the best walking shoes for plantar fasciitis, but it’s appropriate for a wide range of physical activity, from golf to walking around the block.
The Addiction Walker is a little heavier than some of the other shoes on this list, but they’re reliable, durable, and ultimately a favorite of people suffering with a range of foot problems. Not only is the arch support top-notch, but it’ll last until the shoe itself literally falls apart.
The thicker sole makes this shoe ideal for people who tend to burn through shoe rubber fast, especially those of us who work on our feet all day. As a double bonus, the shoe is a great shock absorber that will take pressure off your painful heels for hours at a time. It’s a little more expensive than the VIONIC, but many walkers like it more.
Asics is famous for its innovative GEL-tech system, which is uniquely capable when it comes to cushioning your foot. The other brand rules for Asics apply here as well: these shoes hug your foot, cup your heel without allowing it to slide, and generally make walking an experience you want to have.
Best of all, the shoe comes with understated but very effective reflective exterior pieces that will help you to stand out if you decide to take an evening stroll. It may look a little drab in the sunlight, but there’s nothing more fashionable than not getting hit by a car as you enjoy a peaceful summer evening.
If you’re looking for the best walking sneakers for plantar fasciitis, but you don’t want to pay a premium price, then the Grid Omni is the shoe for you. The name of this shoe derives from its engineered grid located in the rear foot, which uses the principles of physics to take pressure off of the most tender parts of your foot. But don’t take my word for it: Consumer Reports also considers this one of the best walking shoes.
Plantar fasciitis doesn’t have a chance. When you buy, remember that this sneaker runs a size smaller than other shoes of the same type.
Compared to many of the other shoes on this list, the Tahoe is much more stylish. It’s still one of the best walking shoes, plantar fasciitis considering, but it’s not quite as plain or utilitarian as other sneakers in its category. It’s also not as sporty. This may be a shoe you’re more willing to wear to your day job than out on a quick power walk. However, if you did have to walk a few blocks on the spur of the moment, these shoes are ready for the contingency with some out-of-this-world arch support.
When treated with the best walking shoes, plantar fasciitis becomes both more manageable and less of a limit on your daily routine. Whether you’re trying to enjoy a casual stroll or just hoping to get through a long shift, these shoes will see you through in comfort.
No matter what footwear from this list you end up wearing, rest assured that your feet will feel better when you give them the care and attention that they deserve.
Product images sourced from Amazon.com.