Best Sneakers for Plantar Fasciitis: Ultimate Shopping Guide

You have your work shoes. You have your sports shoes. But what do you do when you just want to run to the store for some milk?

Having plantar fasciitis can mean that even mundane tasks are burdened with custom orthotics and heel pain, but one pair of good sneakers for plantar fasciitis can change your entire life. With proper heel and arch support, good shock absorption, and the right fit, your sneakers can help you instead of hurt you.

In this article, I’ve recommended sneakers for plantar fasciitis that will help you take the first steps toward fixing the problem instead of making it worse. No canvas flats here; these sneakers ought to help your feet right off the rack. What is the best sneaker for plantar fasciitis? Read on and find out!

1- Nike Zoom Pegasus 34 Running Shoes

If you’re looking for a lightweight shoe, then this is what you want. One of its best features is the snug mesh liner that hugs your foot like a sock, keeping your orthotics - and your ligament - in place for as long as you wear the shoe. This shoe also strikes an important balance between cushiony comfort and firm support, which many sufferers of plantar fasciitis struggle to find.

In addition, the shoe comes in ten different styles and colors for both genders, giving you the option to check out either the best women’s or the best mens sneakers for plantar fasciitis in any shade that strikes your fancy. Be aware, however, that some people find that the Zoom Pegasus is a little too light and lacks enough padding for their taste.

2- Vionic Women's Walker Classic Shoes

You’ll hear a lot about Orthaheel from your podiatrist, but until you’ve tried it, you’ll have no way of understanding just how supportive these remarkable shoes are. Vionic is an Orthaheel line that produces several varieties of shoe that are perfect for sufferers of plantar fasciitis. Unlike a lot of the world’s other best sneakers, plantar fasciitis notwithstanding, these shoes are no-frills business and will suit you if you’re just tired of looking at neon every time you try on a sneaker.

The Action Walker has everything a podiatrist-designed sneaker should have: a deep heel cup, great arch support, and a good, snug fit. Of all the entries on this list, these may be the single best sneakers for plantars fasciitis. You can’t go wrong.

3- New Balance 1540V2

Podiatrists love this shoe. Some go so far as to say that it’s actually the best sneaker for plantar fasciitis on the market today. One of its best features is motion control. When your foot is in this shoe, it’s getting the maximum amount of support that a shoe can give thanks to the Rollbar, a graphite piece that holds up your arches. Needless to say, the midsole is very firm thanks to this and allows for no overpronation whatsoever.

In fact, this shoe is often recommended to elderly customers with flat feet. The 10mm drop between the heel and the toes is fantastic for inflamed plantar fascia, too. Because they’ve got such firm stuff supporting the midsole, these shoes can be a bit heavier than they look. It’s worth it, though. No matter what your foot problem is, you’ll never walk the same again.

4- Dr. Weil Rhythm Lace-Up Walking Shoe

Your feet will be nice and cool in these stylish shoes thanks to the mesh uppers that distinguish this model. This perk exists in addition to the fact that these are, quite simply, some of the best sneakers for plantar fasciitis if you have to stand or walk at work all day. The midsoles are supportive but flexible, the design is light, and you can slip out the orthotics that come with the shoe and replace them with your own with no trouble at all.

Like the New Balance 1540V2, this shoe attempts to control your entire posture and motion pattern by correcting your feet. Though they can run a little narrow, these are an excellent choice if you don’t want to walk around looking like you’re ready for a softball game.

5- Asics Gel Kayano 22

This may be a running shoe, but you’ll use it for everything when you realize how great it is for your feet. It will let you run, jump, jog, bike, walk, and generally do everything you’ve missed ever since your heels started hurting.

Excellent arch support makes this one of the best sneakers for plantar fasciitis, but what you’ll really love are the crazy colors. This is how to make a statement and recover from foot problems all in one fell swoop.


When you’re looking for good sneakers for plantar fasciitis, no ordinary footwear will do. You need to do everything in these, including work, play, and carry out chores around the house. Why suffer in a pair of decade-old flats? Remember, different shoes work for different people. Your podiatrist will be able to give you good advice on whether you need excellent arch support or if you ought to focus instead on a deep heel cup.

No matter what kind of sneaker you need, you deserve a shoe that doesn’t hurt you. Try our recommendations and be amazed at how much better you feel when your plantar fascia feels loved.

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