Recent articles in fitness


Best Trampoline Reviews 2017 – A Buyer’s Guide

October 17, 2016

Trampolines are a fun way of exercise or play for the family and are an excellent source of entertainment in a party, big or small. Moreover, if you have kids, getting one of these is the best way to keep […]


Milk Thistle Benefits for a Super Healthy Liver & Body

October 12, 2016

Yes, stress, diet pollution, toxins, prescription drugs, trauma, aging, illness sound like a list of everyday world problems a lot of people encounter through their life. It is also a list of all the things that can negatively affect your liver. […]


The Supreme Guide to the Best Treadmills for Walking & Running in 2017

September 20, 2016

Our lives have changed and have become steadily more hectic over the years. Unfortunately, the casualties of this busy lifestyle are our activity levels and exercise routines. We simply cannot find the time to go to the gym or to involve […]


A Champion’s Guide to Runner’s Knee: Causes, Treatments, Prevention

September 4, 2016

If you suffer from runner’s knee, then you’re in the right place: Runner’s knee is a very painful condition. It is prevalent among athletes who are prone to frequent knee flexing activities such as running, cycling etc. However, there are many […]