Author Archives: Trish

Trish loves learning and sharing her newfound knowledge on pain management with others. Her goal is to help people recover from any of life's aches and pains and improve their qualitiy of life.

Best Shoes for Plantar Fasciitis: In-Depth Comparison

Welcome to the wonderful world of plantar fasciitis. We are going to help you find the best shoes for plantar fasciitis. You probably know how this awful condition feels: walking on knives would be more pleasant. Now, it’s time to fix […]

Top 5 Best Running Shoes for Plantar Fasciitis Sufferers

If you’re a runner, then plantar fasciitis is the worst. As if it’s not bad enough to feel like you’re stepping on knives as you try to train for your next half-marathon, plantar fasciitis is also exceedingly common among runners. […]

Your Guide to Finding the Best Shoe Brands for Flat Feet  

Flat feet. Fallen arches. Overpronators. Whatever you call them, they’re no fun: when your feet aren’t shaped right, your whole body suffers. Even walking with flat feet can mess up your entire posture, leading to painful knee, hip, and ankle […]

Tennis Elbow Treatment: The Ultimate Guide for Recovery

Ouch! The pain experienced from tennis elbow can be excruciating and debilitating for anyone who suffers from this condition. Don’t think you have to be a tennis player to experience it either. Any activity that leads to overusing the elbow […]

Milk Thistle Benefits for a Super Healthy Liver & Body

Yes, stress, diet pollution, toxins, prescription drugs, trauma, aging, illness sound like a list of everyday world problems a lot of people encounter through their life. It is also a list of all the things that can negatively affect your liver. […]

Best Hiking Boots for Plantar Fasciitis: 5 Great Models

Your life is the trail. A summer without a good hike is a summer wasted, but plantar fasciitis can lay you up for up to six months. You’ve already lost your ability to walk. Now you might lose your sanity, […]

What are the Best Athletic Shoes for Flat Feet on the Market

Finding the right pair of athletic shoes for your workout is so important! Especially if you have flat feet like me, your athletic shoes are a tool! The right shoe can improve both your athletic performance and endurance so you […]

6 Proven Ways to Test your Tennis Elbow

Why Should you do a Tennis Elbow Test? Lateral epicondylitis, commonly known as Tennis Elbow, is a type of Tendonitis; caused as a result of damage to the tendons that connect the forearm to your elbow, which results in chronic […]